Farmer’s Dinner
This macro-friendly Farmer’s Dinner makes 6 servings boasts 25g protein, 24g carbs, and 11g fat for 300 calories!
Ingredients
10 links Andouille chicken sausage
600g (6cups) fresh green beans (I use the large bag from costco)
679g (1.5 lbs) red skin potatoes
3 cans chicken broth
1 white or yellow onion diced
Garlic to taste
Blackpepper to taste
Cooking Instructions
Dice the chicken sausage into ½-inch pieces.
Place the sausage, potatoes, onion and chicken broth into a slow cooker.
Season with black pepper and garlic.
Cook on low for 6–7 hours in a slow cooker, or until the potatoes are tender.
Meal Prep Serving instructions
If you’re using this recipe for meal prep and tracking macros, divide the finished dish evenly into 6 containers.
Macros
-
Macros -
300 calories | 25g protein | 25g carbohydrates | 11g fat
Please note: the macros provided are an estimate.Results may vary slightly depending on your methods and ingredients. If you follow the recipe exactly and use the same ingredients, your macros should be very close to the numbers listed.