Your food should fuel your purpose, not your stress.
Whether you're a CEO, a full-time parent, or a community leader, your time is precious and constantly in demand. Your nutrition should fit your life, not become another thing on your to-do list. I help people build a stress-free, sustainable relationship with food. My goal is to empower you with the right choices for your lifestyle and health, ensuring that what you eat supports your ambitious life without ever consuming it, even if that means eating out.
Essential
$99/month
Build consistency, form habits, and stay on track.
Customized Timeline/Plan — step-by-step roadmap to reach your goals
First Week of Daily Food Log Reviews & Check-Ins — start strong with expert feedback
Weekly Check-Ins via video call, phone or email — stay accountable and on track
Weekly Progress Photo Review — see your progress and get feedback
Nutrition Guidance — general meal plan framework or habit-based coaching
Basic Messaging Support via text (1–2 business day response)
Access to Free Resources — guides, tips, recipes, and tools to support your journey
All plans require a minimum 3 month commitment to support success.
Premium
$200/month
Accelerate your results with personalized support every step of the way.
Premium Coaching includes everything in Essential Coaching, PLUS:
Customized Nutrition Coaching — full meal recipes and tailored adjustments for your lifestyle
Bi-Weekly Coaching Calls (20–30 minutes) — strategy, guidance, and problem-solving
Priority Messaging Support via text — faster responses when you need guidance and more regular check-ins from coach
Lifestyle & Habit Coaching — stress, sleep, mindset, and habit-building strategies
Fitness Guidelines & Routines — workout structure and suggestions to complement your nutrition and goals