Just the Recipes
Tired of scrolling through long blogs just to get to a recipe? Me too. That’s why I created Just the Recipes—a space where you can find simple, straightforward recipes without the fluff. Each recipe includes more than just nutrition facts; I break down macros and show you how to divide portions to hit your targets, making it perfect for bodybuilders and anyone tracking macros. No distractions—just delicious, macro-friendly recipes you can actually use.
High Protein No Bake PB Balls
Need a quick and convenient snack that satisfies your sweet tooth and keeps you fueled? These High-Protein Peanut Butter No-Bake Balls are the perfect solution. Packed with protein and healthy fats, these tasty treats taste just like cookie dough but are much more wholesome. They are ideal for a post-workout pick-me-up, a quick breakfast on the go, or a healthy dessert.
High Protein Cookies & Cream Shake
This creamy vanilla, cookies & cream shake tastes like dessert but fuels like a post-workout protein boost. With less than 300 calories and over 45 grams of protein, it’s the perfect guilt-free way to satisfy your sweet tooth while supporting your goals.

